Corporate and Residential Wellness

Our full-service wellness program is available for corporate offices and residential complexes. Our goal is to make fitness accessible and enjoyable to overcome common health challenges, stress, working long hours or sitting too much. As the old adage says: “Health is Wealth“, we believe that this is even more important now than ever before. With our onsite program, we bring our expertise of over 20 years of experience in the fitness industry to you, with custom solutions for your specific need

What We Offer

Our wellness program :

Our variety of wellness services will enhance the lifestyle of your residents/employees, creating a unique experience catered to your specific needs:

Group Classes: 60 minutes designed for all ages and fitness levels

• Aquatics Fitness

• Pilates

• Yoga

• Tai-Chi

• Strength Training

• Dance Cardio

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Personal Training

• Customized Individual Program

• Nutrition Coaching

• Massage Therapy : Swedish, Deep Tissue, Trigger Point, Sports

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Mental Wellness Activities 

• Arts & Crafts 

• Cognitive Games 

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Our dedicated team will guide and support your employees/residents and promote a healthy lifestyle while creating a fun atmosphere within your community. 

Our instructors are professionally certified and experienced in each specialty, fully insured with personal liability insurance and CPR/ First Aid.

We would love to help your facility enjoy a healthy lifestyle. Let's connect to make that happen !

contact@purehealthandfitnessfl.com

561-929-2160