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Residential Wellness

Our full-service wellness program is available for corporate offices and residential complexes. Our goal is to make fitness accessible and enjoyable to overcome common health challenges from too much stress, working long hours and sitting too much. As the old adage says: “Health is Wealth“, we believe that this is even more important now than ever before. With our onsite program, we bring our expertise of over 20 years of experience in the fitness industry to you, with custom solutions for your specific need

What We Offer

 

 

 

 

Our wellness program :

 

Our variety of wellness services will enhance the lifestyle of your residents/employees, creating a unique experience catered to your specific needs:

 

Group Classes: 60 minutes designed for all ages and fitness levels from

  • Yoga 

  • Pilates

  • Body Sculpting

  • Aquatics Fitness

  • Zumba

  • Pure Intensity Training and more 

Personal Training

  • Customized Individual Program

  • Nutrition Coaching

  • Massage Therapy : Swedish, Deep Tissue, Trigger Point, Sports

Mental Wellness Activities 

  • Arts & Crafts 

  • Cognitive Games 

Our dedicated team will guide and support your employees/residents and promote a healthy lifestyle while creating a fun atmosphere within your community. 

Our instructors are professionally certified and experienced in each specialty, fully insured with personal liability insurance and CPR/ First Aid.

Contact

We would love to help your facility enjoy a healthy lifestyle. Let's connect to make that happen !

561-929-2160